Friday, January 12, 2018

Refuel, Renew, Reflect

Day 12 of 365
Winter has always been my most favorite season. It’s so cold and calm, yet beautiful and pure. Queens allow for this season to be a season of renewing, refueling, and reflecting✨. The winter is the perfect time of year to stay in with your hot cup of coco, read your favorite book, pamper yourself, and journal. The next time your feeling gloomy this season remember to give yourself the friendly reminder of Trusting the Process. This time of year is normally difficult to remain happy due to the lack of sun. A daily exercise to practice this winter is to write a positive affirmation about yourself first thing in the morning when you wake up. Recite this affirmation in the mirror three times. Place this affirmation on a wall by your bed so that you can be reminded everyday of your strength and pay it forward for positively affirmed days to come. Pharrell Williams once said, "you are already that person, just put yourself in that place." So tell me, are you ready to "Trust Your Process" this winter?

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