Into Consciousness

Do you ever hear the inner voice inside your mind that you’re afraid to listen to? That inner voice that tells you what you want to do, but just are too afraid of doing? I mean the kind of inner voice that after a while; causes discomfort in your daily existence in life. Sometimes, it’s the result of fear that keeps us from wanting to listen to what this inner voice may be telling us to do. I don’t know what speaks more volumes; fear or ignoring the inner voice to the point the point that the inner voice isn’t in your subconscious, but becomes apart of your conscious. You begin to bring it to your state of awareness and presently converse about this voice. Don’t be afraid of this voice. Fear causes us to miss out on what life has to offer for us. Our thoughts are the blueprint for what we want to do, but sometimes not knowing how or when to do them. Centralizing our thoughts, and becoming aware of everything that crosses our mind is a practice of good mental health. It’s important that we take into account our mental health just as much as we do our physical health. The best way to work towards practicing mental health is by journaling all the things that come to mind daily. By doing this you allow your mind to get rid of the things that really don’t matter because nine times out of ten, you won’t think about these things again. Our mind has a way of thinking about important things we need to think about, while on the contrary we also may think and take on what we give our energy to. Be careful of consuming the energy of other people’s problems because it’ll throw your energy off balance.